Hello Beautiful People, I’m not going to try and sugarcoat this… Lately I have watched as life has literally taken me on a roller coaster. I have had great days where I’ve felt that everything is working out in my favour and then I’ve had really awful days where I have watched as doors have […]

Hello Beautiful People, So I have contemplated writing this post for a while now, for obvious reasons; but in an effort to be transparent and generate genuine conversation – HERE GOES. Let’s start with a little context, I grew up in a Jamaican home with church and God at the foundation – both characteristics I […]

Hello beautiful humans, First off – STOP WHAT YOU ARE DOING – have you taken the time to recognize your accomplishments today? Self-awareness has become more and more important to me lately. It is equally vital to celebrate our little victories as it is to identify our opportunities, as we work toward personal goals. Now that […]

As we embark upon a new year, let me say that I am grateful for the blessings of the past year, but I anxiously anticipate the blessings of 2017! That said, I am saying goodbye to my pain & my sorrows – so long bye-bye! 2017 Declaration I will be open and agile to new […]

2016 has not been without challenge. Granted it was easier than 2015 but it still had its hurdles. Through all of it I learned that positivity isn’t smiling when you are on the mountaintop – it’s standing when you are in the valley. I made a pretty big decision earlier this year – after toying […]

Hi Beauties, The other day I was chatting with a friend about how circumstance can get us in a rut. The reality is sometimes life throws us curveballs and things rarely go according to plan. Despite impending disappointments – don’t stop moving forward. When things don’t work out take time to learn from the experience – then turn the […]